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Exercise is like an addiction. Once you're in it, you feel like your body needs it.

  • -- Elsa Pataky 埃尔莎·帕塔奇

锻炼就像上瘾一样。一旦你进入其中，你会觉得你的身体需要它。

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Exercise Addiction

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I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

我认为如果你锻炼，你的精神状态——我的精神状态——通常会更放松，为更多的精神挑战做好准备。一旦我摆脱了身体上的障碍，我就会变得更冷静，更有自尊。

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A moderate addiction to money may not always be hurtful; but when taken in excess it is nearly always bad for the health.

适度地沉迷于金钱并不总是有害的;但如果摄入过量，几乎总是对健康有害。

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I've always taken a lot of exercise - I get a bit depressed if I don't. In terms of food, I'm a bit of a grazer.

我经常锻炼身体——如果不锻炼的话，我会感到有点沮丧。在食物方面，我是一个食草动物。

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