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I eat well, and I exercise.

  • -- Seth Rogen 赛斯·罗根

我吃得好，我锻炼。

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Exercise Eat

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Very few people possess true artistic ability. It is therefore both unseemly and unproductive to irritate the situation by making an effort. If you have a burning, restless urge to write or paint, simply eat something sweet and the feeling will pass.

很少有人有真正的艺术才能。因此，通过努力来刺激局势既不合适，也没有效果。如果你有一种强烈的，不安分的写作或绘画的冲动，只要吃点甜食，这种感觉就会过去。

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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

锻炼是为了刺激，而不是消灭。世界不是一天形成的，我们也不是。设定小目标，并以此为基础。

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A cultural shift is needed to incorporate exercise into our children's daily lives.

要把锻炼融入孩子们的日常生活，就需要文化的转变。

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The only way you get that fat off is to eat less and exercise more.

减肥的唯一方法就是少吃多运动。

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