I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We're supposed to be complete and whole, and you can't be whole if you're trying to be perfect. Doing a life review helped me get over the disease to please.

我花了很多时间回顾我的童年，我的中年生活，试图了解我是谁。我们应该是完整的，完整的，如果你想变得完美，你就不可能是完整的。做一个生活回顾帮助我克服了疾病，让自己开心。