优文网

If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.

  • -- Dean Karnazes 迪安·卡纳泽斯

如果你不会跑，那就走吧。如果你不会走路，那就爬吧。做你必须做的。继续前进，永不放弃。

标签

Run Walk

相关名言

Freeing hostages is like putting up a stage set, which you do with the captors, agreeing on each piece as you slowly put it together; then you leave an exit through which both the captor and the captive can walk with sincerity and dignity.

释放人质就像搭建一个舞台，你和绑架者一起搭建舞台，慢慢地把每一件东西组合在一起，然后达成一致;然后你离开一个出口，通过这个出口，捕获者和被捕获者都可以真诚而有尊严地行走。

阅读 +

It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.

这是一个分配可用能量的问题，有氧和无氧，在四分钟内均匀分配。如果你跑得太快，就会付出代价。如果你跑另一部分的速度更慢，你的整体时间就会更慢。

阅读 +

It sucks that the one that hurts you, is the one you want to run to too make you feel better.

伤害你的那个人，就是那个你也想跑去让你感觉更好的人，这太糟糕了。

阅读 +

A friend is one who walks in when others walk out.

朋友是别人都走开的时候仍与你在一起的人。

阅读 +

热门话题