You lose your habitual behavior, which allowed you to sort of zone out. You have to be here, you have to be now, you have to be present.
你失去了你的习惯行为，这让你有点走神。你必须在这里，你必须现在，你必须活在当下。
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Behavior
你失去了你的习惯行为，这让你有点走神。你必须在这里，你必须现在，你必须活在当下。