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I feel more comfortable when I'm lighter - I sleep better, I snore less, I have more endurance when I work out, my arms look better.

  • -- Tyra Banks 泰拉银行

当我更轻的时候我感觉更舒服——我睡得更好，我打鼾更少，当我锻炼的时候我有更多的耐力，我的手臂看起来更好。

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Endurance Sleep

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Organizations endure, however, in proportion to the breadth of the morality by which they are governed. Thus the endurance of organization depends upon the quality of leadership; and that quality derives from the breadth of the morality upon which it rests.

然而，组织的存在与它们所受道德规范的范围成正比。因此，组织的持久性取决于领导的素质;这种品质来自于它所依赖的道德的广度。

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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

作为一名耐力运动员，我最大的弱点是训练后没有喝足够的水，因此有时在脱水的情况下比赛。

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A good husband is never the first to go to sleep at night or the last to awake in the morning.

好丈夫绝不是第一个晚上睡觉的人，也不是最后一个早上醒来的人。

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A good laugh and a long sleep are the two best cures for anything.

开怀大笑和长眠是治疗任何疾病的最好方法。

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