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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

  • -- Thich Nhat Hanh 一行禅师

愤怒就像一场暴风雨，从你的意识深处升起。当你感觉到它来的时候，把注意力集中在呼吸上。

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Breath Consciousness

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What's fascinating is that when you write a script, it's almost a stream of consciousness. You have an idea that it means something, but you're not always sure what. Then when you get on the set, the actors teach you.

有趣的是，当你写剧本时，它几乎是一种意识流。你有一个想法，它意味着什么，但你并不总是确定什么。然后当你进入片场，演员们会教你。

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If consciousness can function independently of the body during one's lifetime, it could be able to do the same after death.

如果意识能在人的一生中独立于身体而发挥作用，那么在人死后，意识也能独立于身体而发挥作用。

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Every day is new beginning, take a deep breath and start again.

每一天都是新的开始，深呼吸，重新开始。

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Take a breath and let the rest come easy.

深呼吸，让剩下的事情变得简单。

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