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I don't know if music can change the world overnight but I know that music can help someone make it through a difficult night.

  • -- Michael Franti 迈克尔·弗兰蒂

我不知道音乐是否能在一夜之间改变世界，但我知道音乐可以帮助人们度过一个艰难的夜晚。

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Overnight Help

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You've got all these books on self help, getting to know yourself, doing the right thing, eating the so-called right foods, even down to what books you have on your shelves. People are encouraged to look to themselves first as opposed to being a part of society.

你有很多关于自助的书，了解自己，做正确的事，吃所谓的正确的食物，甚至包括你书架上的书。人们被鼓励首先审视自己，而不是成为社会的一部分。

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To change criminal justice policy in any meaningful way means to propose changing a very longstanding system. It's not realistic to think you can do it overnight.

以任何有意义的方式改变刑事司法政策意味着提议改变一个非常长期存在的体系。认为你能在一夜之间做到是不现实的。

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I thought I'd write one book and the world would change overnight.

我想我只要写一本书，世界就会在一夜之间改变。

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Help anyway you can and don't turn away from people who help you.

尽你所能去帮助别人，不要拒绝帮助你的人。

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