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The important thing is to take that first step. Bravely overcoming one small fear gives you the courage to take on the next.

  • -- Daisaku Ikeda 池田大作

重要的是迈出第一步。勇敢地克服一个小的恐惧会给你勇气去面对下一个。

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Courage Important

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I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.

我发誓，无论何时何地，只要有人忍受痛苦和羞辱，我绝不保持沉默。我们必须始终站在任何一方。中立帮助压迫者，而不是受害者。沉默鼓励受折磨的人，而不是受折磨的人。

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What this does for me emotionally, psychologically and spiritually - to look in the mirror and not be ashamed - has been very important in not relapsing.

这对我在情感上、心理上和精神上的影响——照镜子而不感到羞耻——对于不复发非常重要。

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I have understood that the most important things are tenderness and kindness. I can't do without them.

我明白了最重要的是温柔和善良。我不能没有他们。

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Courage is often lack of insight, whereas cowardice in many cases is based on good information.

勇气往往是缺乏洞察力，而怯懦在许多情况下是基于良好的信息。

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