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I see this life to be like an illusion and a dream, and i cultivate compassion for sentient beings who do not realize this.

  • -- Milarepa 米拉雷帕

我视今生如幻相，如梦，我培养对没有意识到这一点的众生的同情。

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Realize Cultivate

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Therefore I feel that the aforementioned guiding principle must be modified to read: If you desire peace, cultivate justice, but at the same time cultivate the fields to produce more bread; otherwise there will be no peace.

因此，我认为上述指导原则必须修改为:如果你渴望和平，就要培养正义，但同时也要耕种土地，生产更多的面包;否则就不会有和平。

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I have come to realize that just making yourself happy is most important . Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. that's my life motto.

我开始意识到让自己快乐才是最重要的。永远不要为你的感觉感到羞耻。你有权利去感受你想要的任何情绪，去做让你快乐的事情。这是我的人生座右铭。

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Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.

自由不是任何人给我们的;我们必须自己培养它。这是每天的练习……没有人能阻止你意识到你的每一步或每一次吸气和呼气。

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I realize I don't do a very good job in keeping up to date, but I try to.

我知道我在跟上时代方面做得不是很好，但我试着去做。

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