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But once you become active in something, something happens to you. You get excited and suddenly you realize you count.

  • -- Studs Terkel 特克尔

但是一旦你在某件事上变得积极，就会发生一些事情。你兴奋起来，突然意识到你在计算。

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What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.

基本上发生的是你的荷尔蒙失调。由于生活中的压力，你的身体会说，‘我需要更多的荷尔蒙。“所以，你的荷尔蒙在不停地分泌，压力越来越大，这就是恶性循环。

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I have found life an enjoyable, enchanting, active, and sometime terrifying experience, and I've enjoyed it completely. A lament in one ear, maybe, but always a song in the other.

我发现生活是一种享受，迷人，活跃，有时甚至是可怕的经历，我完全享受它。也许是一只耳朵里唱着挽歌，但另一只耳朵里总是唱着歌。

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When I get home from a heavy work day, I make sure I get outside with the kids. I don't think there's any better cure than being active as a family outside.

当我结束一天繁重的工作回到家，我一定要和孩子们出去玩。我不认为有什么比像一家人一样在户外活动更好的治疗方法了。

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But maybe this is what happens when you hate someone for so long: the person you hate dies, but the hate stays with you, to keep you company.

但也许这就是当你恨一个人很久之后会发生的事情:你恨的那个人死了，但那个恨却留在你身边，陪着你。

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