An instant-read thermometer is your best bet for making sure that meat and fish are cooked to the proper temperature.

-- Bobby Flay 巴比·福雷

即时读数温度计是确保肉和鱼煮到适当温度的最佳选择。

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We are often too late with our brilliance. We are on time delay. The only instant gratification comes in the form of potato chips. The rest will find us by surprise somewhere down the road maybe as we sleep and dream of other things.

我们的聪明才智往往来得太晚。我们准时到达。唯一的即时满足感来自于薯片。其余的人会在我们睡觉和做其他梦的时候，在路上某个地方意外地发现我们。

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Never preach a sermon without a text from the Bible, a text containing the theme which you can elaborate. The text is the best proof in support of your argument. A sermon without a text is an argument without a proof.

讲道时千万不要没有圣经的经文，圣经要包含你可以详细阐述的主题。这篇课文是支持你论点的最好证据。没有正文的说教是没有证据的论证。

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The best way to find out if you can trust somebody is to trust them.

要想知道你是否可以信任某人，最好的方法就是信任他们。

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There are no instant solutions.

没有立竿见影的解决办法。

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