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You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being.

  • -- Unknown 佚名

你不能惩罚自己去改变。你不能强迫自己塑形。但是你可以把爱自己变成幸福。

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Change/Growth

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We need a coat with two pockets. In one pocket there is dust, and in the other pocket there is gold. We need a coat with two pockets to remind us who we are.

我们需要一件有两个口袋的外套。一个口袋里有灰尘，另一个口袋里有金子。我们需要一件有两个口袋的外套来提醒我们是谁。

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In our work and in our living, we must recognize that difference is a reason for celebration and growth, rather than a reason for destruction.

在我们的工作和生活中，我们必须认识到，差异是庆祝和增长的理由，而不是破坏的理由。

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