The present moment contains past and future. The secret of transformation is in the way we handle this very moment.

-- Thich Nhat Hanh 一行禅师

现在包含着过去和未来。转变的秘密就在于我们处理这一时刻的方式。

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Contains Transformation

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Rest assured that whatever station of life we are placed, princely or lowly, it contains the lessons and experiences necessary at the moment for our evolution, and gives us the best advantage for the development of ourselves.

请放心，无论我们处于高贵或卑微的生活地位，它都包含了我们进化所必需的经验教训，并为我们自身的发展提供了最好的优势。

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Everything in your life is there as a vehicle for your transformation. Use it!

你生活中的每一件事都是你转变的载体。使用它!

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Analysis does not transform consciousness.

分析不能改变意识。

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Everything contains its antithesis.

任何事物都有它的对立面。

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