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Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking.

  • -- Clifton Fadiman 克利夫顿·费迪曼

失眠是一个严重的问题。它会滋养自己的任何一种思考，包括不思考的思考。

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My father was a police officer before he retired. One of my brothers is also a police officer, and I think they kind of expected I would do something along those lines, like become a fireman or something.

我父亲退休前是一名警官。我的一个兄弟也是一名警官，我想他们希望我能做一些类似的事情，比如成为一名消防员之类的。

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Insomnia is an increasing problem. Ive become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.

失眠是一个日益严重的问题。我开始动摇自己的观点，认为睡眠障碍是工作场所中最不为人注意、最容易被忽视、最容易被低估的健康问题和工作表现问题的原因。

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And although our bodies are bounded with skin, and we can differentiate between outside and inside, they cannot exist except in a certain kind of natural environment.

虽然我们的身体和皮肤是有界限的，我们可以区分外部和内部，但它们只能存在于特定的自然环境中。

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I kind of think too much, I try do too many things at once.

我想的太多了，我试着一次做太多的事情。

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I actually think with age comes some level of wisdom.

我认为随着年龄的增长，人会变得更聪明。

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The best cure for insomnia is to get a lot of sleep.

治疗失眠的最好方法是多睡觉。

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