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I love grilling. Grilling is an incredible way to keep healthy. And you can marinate both with a dry rub and also wet marinades. You can marinate juniper berry or a little bit of olive oil and some citrus and fresh herbs - all of that sort of stuff.

  • -- Curtis Stone 柯堤斯史东

我喜欢烧烤。烧烤是保持健康的好方法。你可以用干腌和湿腌来腌。你可以腌杜松子或一点橄榄油，一些柑橘和新鲜的香草——所有这些东西。

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Healthy Incredible Fresh

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I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me

我相信，如果你身体健康，你就能做任何事情。除了上帝，没有人能给你健康，我相信上帝会倾听我的健康

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Every decision that you make you have to be incredible congruent. It doesn't mean that you have to starve. If you need money, you do something that gives you money, that's normal.

你所做的每一个决定都必须非常一致。这并不意味着你必须挨饿。如果你需要钱，你会做一些能给你钱的事情，这很正常。

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Salt is a preservative. It really holds flavor. For example, if you chop up some fresh herbs, or even just garlic, the salt will extract the moisture and preserve the flavor.

盐是防腐剂。它真的很有味道。例如，如果你切碎一些新鲜的香草，或者仅仅是大蒜，盐会提取水分，保持味道。

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That war has brought with it a truly incredible development of means of destruction and a terrifying prospect of rapid and almost limitless development in that direction.

这场战争带来了毁灭性手段的真正令人难以置信的发展，并在这方面带来了迅速和几乎无限发展的可怕前景。

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It's important to be able to keep things fresh, no matter what age you are, or how many years you've been in the industry.

保持新鲜感是很重要的，不管你多大年纪，或者在这个行业干了多少年。

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I have a healthy body, free of the chemicals that once controlled it

我有一个健康的身体，没有曾经控制它的化学物质

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