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Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

  • -- James Freeman Clarke 詹姆士·弗雷曼·克拉克

从不着急。多做运动。总是快乐的。保证充足的睡眠。你可能希望会好起来。

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Exercise Expect

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Part of the problem is when we bring in a new technology we expect it to be perfect in a way that we don't expect the world that we're familiar with to be perfect.

部分问题在于，当我们引入一项新技术时，我们期望它是完美的，而不是我们所熟悉的世界是完美的。

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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

有合适的衣服来锻炼是非常重要的。如果你穿上一件旧t恤或汗衫，这对你的锻炼没有什么激励作用。

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I want to be able to do anything. I know it's probably not reasonable to expect, but that's what I'd like to do.

我想做任何事。我知道这可能是不合理的期望，但这就是我想做的。

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We were made to exercise. We feel better.

我们生来就是要锻炼的。我们感觉更好。

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