It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.

-- Thomas Aquinas 托马斯·阿奎那

我们不时地用开玩笑的动作和笑话来放松心灵，这是必要的。

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Relaxation Time

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For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit.

为了短期的放松，我泡热水澡。这也是我解开作家思维障碍的最好方法。如果想放松一下，我喜欢露营。只是在野外，没有电话、电脑或任何我必须做的事情，真的能让我精神焕发。

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I joke around a lot about the manic times because they're funny. We manics do outrageous things and it is part of our colorful nature.

我经常拿躁狂时期开玩笑，因为它们很有趣。我们狂躁者做着令人发指的事情，这是我们丰富多彩的天性的一部分。

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"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run."

“一种愉快的心境，通过放松得到加强……是把所有的恐惧幽灵都赶走的药。”

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Take time every day to do something silly.

每天花点时间做些傻事。

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