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To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

  • -- Gautama Buddha 释伽牟尼

保持身体健康是一种责任。否则，我们将不能保持我们的头脑坚强和清晰。

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Shall Keep Strong

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And if strangers come to supper they shall be served with more according as they have need.

若有外人来吃饭，按他们的饭食供给他们。

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I try to avoid looking forward or backward, and try to keep looking upward.

我尽量避免向前看或向后看，尽量保持向上看。

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I shall allow no man to belittle my soul by making me hate him.

我不允许任何人通过使我恨他来贬低我的灵魂。

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I would rather be strong at heart than strong at mind.

我宁愿内心坚强，也不愿思想坚强。

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Stay strong. Stand up. Have a voice.

保持强劲。站起来。有一个声音。

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I don't keep a journal.

我不记日记。

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