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As a teenager I was clinically depressed. Although I had lots of friends, I found those years very difficult.

  • -- Lena Headey 琳娜·海蒂

十几岁时，我被诊断患有抑郁症。虽然我有很多朋友，我发现那些年是非常困难的。

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I know so many people who are eaten up by regret. It manifests itself in so many ways. They either become mentally a bit off, or they get very fat, or they are just horribly depressed.

我知道很多人都被悔恨吞噬了。它表现在很多方面。他们要么变得精神失常，要么变得非常肥胖，要么就是极度抑郁。

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And I can relate to that, because I went to an all white school, so I knew what that was like. And it was hard at the time, but anything that's difficult you learn from, don't you?

我能理解这一点，因为我上的是一所全是白人的学校，所以我知道那是什么感觉。那时候很困难，但是任何困难的东西你都能从中学到，不是吗?

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It is easy to hate and it is difficult to love. This is how the whole scheme of things works. All good things are difficult to achieve; and bad things are very easy to get.

恨容易爱难。这就是整个系统的工作原理。一切美好的事情都是难以实现的;坏的东西很容易得到。

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I've always taken a lot of exercise - I get a bit depressed if I don't. In terms of food, I'm a bit of a grazer.

我经常锻炼身体——如果不锻炼的话，我会感到有点沮丧。在食物方面，我是一个食草动物。

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