Never feel guilty about anything shame and guilt are a waste of time just do what you do-- and deal with it.

-- Kevin Brooks 凯文·布鲁克斯

永远不要对任何事情感到内疚——羞耻和内疚是浪费时间——做你该做的，并去处理它。

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Guilt Time

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If nature has made you a giver, your hands are born open, and so it is in your heart. And though there maybe times when your hands are empty, your heart is always full, and you can give things out of that.

如果大自然让你成为一个施与者，你的手天生是张开的，你的心也是如此。虽然有时你的手是空的，但你的心总是满满的，你可以从中得到一些东西。

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Bureaucracy defends the status quo long past the time when the quo has lost its status.

官僚主义捍卫现状的时间早已过去，当现状失去了它的地位。

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A man must train his conscience to a sin-pain response.

一个人必须训练自己的良心对罪恶的痛苦作出反应。

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Guilt always makes the other feelings worse.

内疚总是让其他感觉更糟。

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