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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.

  • -- Daniel Goleman 丹尼尔·戈尔曼

正念冥想被发现可以培养抑制那些非常快的情感冲动的能力。

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Meditation Ability

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I believe the ability to think is blessed. If you can think about a situation, you can deal with it. The big struggle is to keep your head clear enough to think.

我相信思考的能力是有福的。如果你能思考一种情况，你就能处理它。最大的困难是保持你的头脑足够清醒去思考。

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

冥想带来智慧;缺乏调解会导致无知。清楚地知道是什么引导你前进，又是什么阻碍你前进，并选择通向智慧的道路。

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I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

我每天都在路上做超验冥想，这是我做过的最好的事情之一。

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For success, attitude is equally as important as ability.

对于成功，态度和能力同样重要。

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