Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a frozen limb.

-- Benjamin Rush 本杰明·拉什

快乐，甚至是快乐，当被用来治疗情绪低落时，对冻僵的肢体来说就像热水一样。

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Remedies Cheerfulness

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Developing a cheerful disposition can permit an atmosphere wherein one's spirit can be nurtured and encouraged to blossom and bear fruit. Being pessimistic and negative about our experiences will not enhance the quality of our lives.

培养愉快的性格可以营造一种氛围，在这种氛围中，一个人的精神可以得到培育和鼓励，开花结果。对我们的经历感到悲观和消极不会提高我们的生活质量。

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An ounce of cheerfulness is worth a pound of sadness to serve God with.

一盎司的快乐抵得上一磅的悲伤来服侍上帝。

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For great evils strong remedies.

为万恶之源，强药。

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