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The healthy life: It's not just about losing the weight; It's about losing the mentality that got you there.

  • -- Steve Maraboli 史蒂夫·马拉博利

健康生活:不仅仅是减肥;这是关于丢掉让你成功的心态。

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Mentality Healthy

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I admire a lot of people, but in terms of sport I've always loved the mentality of Tiger Woods on a golf course. I always love his eyes when he's setting himself and focusing on his decision; he has a really strong, focused face and believes that he can make the shot.

我钦佩很多人，但就运动而言，我一直喜欢老虎伍兹在高尔夫球场上的心态。我总是爱他的眼睛，当他让自己专注于他的决定;他有一张非常坚强、专注的脸，相信他能投进。

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That's just my family's mentality. We are a very loving, hugging and kissing kind of family. And we grew up in a church atmosphere and still have that atmosphere. There is no negativity.

这就是我家人的心态。我们是一个充满爱、拥抱和亲吻的家庭。我们在教堂的氛围中长大，现在仍然保持着这种氛围。没有消极。

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I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

我不喜欢仰卧起坐或弓步，但我还是做了，因为我看到了效果。对我来说，健康是最重要的。

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I mean, coming into this season I was just hoping to come back, stay healthy and help the team.

我的意思是，这个赛季我只是希望能回来，保持健康，帮助球队。

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