I'm from the element of the streets that says that once you've made it, it's yours. But keep it to yourself.

  • -- Mary J. Blige 玛丽布莱姬

我来自街头,那里的人说,一旦你成功了,它就是你的了。但你要保密。

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You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if you're in a rush in a morning and you feel like you don't have time to make breakfast, you skip it.

你必须让自己尽可能地保持健康。我们倾向于做的事情是当它变得有点困难时,我们实际上选择了绝对最坏的选择。例如,如果你早上很忙,觉得没有时间做早餐,你就不吃了。

At sunset we are rattling through the streets of the little town of Cordova.

日落时分,我们咔嗒咔嗒地穿过科尔多瓦小镇的街道。

Be soft, even if you stand to get squashed.

温柔一点,即使你会被压扁。