How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

  • -- Jack Lalanne 杰克·拉兰

你如何建立你的银行账户?每天往里面放点东西。你的健康账户也一样。我今天所做的,就是明天要穿的。如果我今天吃了劣质食物,明天就会变得劣质,就是这么简单。

相关名言

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

这不是关于体重,而是关于健康,健康的一个组成部分就是拥有相对较低的身体脂肪,因为脂肪不是很有效,而肌肉是有效的。

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

身体健康不仅是健康身体最重要的关键之一,它是动态和创造性智力活动的基础。

Is the chemical aftertaste the reason why people eat hot dogs, or is it some kind of bonus ?

这种化学物质的余味是人们吃热狗的原因,还是一种奖励?

People should try eating no animal products for just ONE DAY a week.

人们应该试着一周只吃一天不吃动物产品。