How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
你如何建立你的银行账户?每天往里面放点东西。你的健康账户也一样。我今天所做的,就是明天要穿的。如果我今天吃了劣质食物,明天就会变得劣质,就是这么简单。
标签
Fitness
Food