That is how prison is tearing me up inside. It hurts every day. Every day takes me further from my life.

  • -- Jack Henry Abbott 杰克·亨利·阿伯特

监狱就是这样把我撕成碎片的。每天都很疼。每一天都让我远离我的生活。

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What other people think of me is none of my business. Sometimes, it hurts my feelings, but I have to just keep going.

别人怎么看我不关我的事。有时候,这伤害了我的感情,但我必须坚持下去。

Don't compromise even if it hurts to be yourself.

即使做自己会受伤,也不要妥协。