For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

  • -- Adam Lambert 亚当·兰伯特

对我来说,保持声音健康最重要的事情之一就是热身,确保我知道自己的声音在哪里,多喝水,充足睡眠,锻炼身体,健康饮食。

相关名言

I'm not trying to find another thing that's wrong with me, but I'm such a nice person, and I have a couple of drinks and I'm really good fun and then I'm really not fun.

我不想再找其他的毛病了,但是我是个很好的人,我喝了几杯酒,我真的很开心,然后我真的很不开心。

Not drunk is he who from the floor - Can rise alone and still drink more; But drunk is They, who prostrate lies, Without the power to drink or rise.

从地板上一个人站起来,还能喝得更多的人,并不是喝醉了;倒卧的人喝醉了,不能喝,也不能起来。

Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.

在广阔的天空下,在自由的空气中进行有益身心的锻炼,是最好的良药。

An obituary should be an exercise in contemporary history, not a funeral oration.

讣告应该是当代史上的一种练习,而不是葬礼上的演说。