Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

-- Gautama Buddha 释伽牟尼

不要沉湎于过去，不要幻想未来，集中精力于现在。

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Tense Mind Present

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When we talk about understanding, surely it takes place only when the mind listens completely -- the mind being your heart, your nerves, your ears -- when you give your whole attention to it.

当我们谈论理解的时候，它肯定只发生在大脑完全倾听的时候——大脑是你的心，是你的神经，是你的耳朵——当你全神贯注于它的时候。

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My upbringing did not create a healthy affection for confrontation. I'd love it if everyone always got along, and nothing ever got tense.

我的成长环境并没有创造出一种健康的对抗情感。如果每个人都能和睦相处，没有什么事情会变得紧张，我会很高兴的。

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Change is the law of life. And those who look only to the past or present are certain to miss the future.

变化是生命的法则。那些只看过去或现在的人肯定会错过未来。

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The mind is always the patsy of the heart.

思想永远是心灵的补丁。

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Nothing is worth more than this day.

没有什么比这一天更有价值。

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