Watching birds has become part of my daily meditation affirming my connection to the earth body.

  • -- Carol Patrice Christ 卡罗尔·帕特里斯·基督

观察鸟类已经成为我日常冥想的一部分,确认我与地球身体的联系。

相关名言

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

我有时会做瑜伽,当我在锻炼的时候。我在一些冥想中会用到一些,但我现在吟诵,那就代替了它。

Meditation is applying mindfulness without feelings of being hurried or under pressure.

冥想是运用正念而不感到匆忙或压力。