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For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

  • -- Eddie Huang 黄爱迪

对我来说，榨汁并不意味着暴饮暴食和清洗;我试着把它纳入均衡的饮食。

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Diet Cleansing

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Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.

有些人害怕过多地分析自己可能会发现什么，但你必须深入自己的伤口，才能发现自己的恐惧在哪里。一旦出血开始，清洗就可以开始了。

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I don't eat junk foods and I don't think junk thoughts.

我不吃垃圾食品，也不去想垃圾想法。

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A bonus: You don't have to diet to direct.

额外的好处:你不需要节食来指导。

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