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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

  • -- Swami Shivananda 瓦南达

定期练习冥想。冥想带来永恒的幸福。所以冥想,冥想。

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Practice Meditation

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

冥想带来智慧;缺乏调解会导致无知。清楚地知道是什么引导你前进，又是什么阻碍你前进，并选择通向智慧的道路。

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It's not necessarily the amount of time you spend at practice that counts; it's what you put into the practice.

重要的不一定是你花在练习上的时间;这是你付诸实践的东西。

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Watching birds has become part of my daily meditation affirming my connection to the earth body.

观察鸟类已经成为我日常冥想的一部分，确认我与地球身体的联系。

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In the first place, God made idiots. That was for practice. Then he made school boards.

首先，上帝创造了傻瓜。那是练习。然后他制作了校董会。

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