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Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.

  • -- Gautama Buddha 释伽牟尼

在看。保持淡定。从恐惧和依恋中解脱出来，体会生活在路上的甜蜜喜悦。

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Within Still

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The less you know, the less there is to worry about. But with knowledge comes respect, curiosity, and excitement. Because you know things are scary. And yet, you're still alive.

你知道的越少，担心的就越少。但是随着知识而来的是尊重、好奇和兴奋。因为你知道事情很可怕。但你还活着。

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I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.

我家里总是有苹果和水果。如果在你力所能及的范围内，吃一些健康的食物会更容易。我还吃酸奶、奶酪、饼干和生杏仁。

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I keep myself busy with the things i do. But everytime i pause, i still think of you.

我让自己忙于我所做的事情。但每次我停下来，我还是会想起你。

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I am not this hair, I am not this skin, I am the soul that lives within.

我不是这头发，我不是这皮肤，我是内在的灵魂。

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