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We can measure valid changes in the in terms of getting an assessment of their fitness levels.

  • -- Aaron Carrel 亚伦·卡雷尔

我们可以通过评估他们的健康水平来衡量有效的变化。

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Measure Fitness

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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

我的母亲是一名体育老师，她在成长过程中对健身和营养有着狂热的追求，所以在我很小的时候，这一点就在我心中根深蒂固。随着年龄的增长，我发现这并不是为了让自己变得光鲜亮丽。更重要的是保持健康和灵活。

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Can God go to the gym to work out for you? God helps those that help themselves. You have to do it! God or some omnipotent power or whatever you want to believe in gives you the energy, the will to do it, but you have to do it yourself.

上帝能去健身房为你健身吗?天助自助者。你必须这么做!上帝或某种万能的力量或任何你想要相信的东西给了你力量，意志去做，但你必须自己去做。

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It's hard for me to measure them, or to assess my books because I'm so close to them.

对我来说，很难去衡量它们，或者评估我的书，因为我离它们太近了。

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Intense love does not measure, it just gives.

热烈的爱不需要衡量，它只需要付出。

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