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It seems every year, people make the resolution to exercise and lose weight and get in shape.

  • -- Ed Smith 艾德·史密斯

似乎每年，人们都下定决心要锻炼、减肥和保持体形。

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Diet People Exercise

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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

锻炼是为了刺激，而不是消灭。世界不是一天形成的，我们也不是。设定小目标，并以此为基础。

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I think people change, but the media, they never allowed me to change. They never allowed me to be a better person.

我认为人是会改变的，但是媒体从来没有让我改变。他们从来不让我成为一个更好的人。

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My doctor told me to stop having intimate dinners for four. Unless there are three other people.

我的医生告诉我不要再吃四个人的私密晚餐了。除非还有三个人。

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Exercise is like an addiction. Once you're in it, you feel like your body needs it.

锻炼就像上瘾一样。一旦你进入其中，你会觉得你的身体需要它。

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An optimist is a person who starts a new diet on Thanksgiving Day.

乐观主义者是在感恩节开始新的饮食习惯的人。

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Happy people plan actions, they don't plan results

快乐的人计划行动，他们不计划结果

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