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Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

  • -- Rob McElhenney 罗布·麦克尔亨尼

不管你的新陈代谢如何，如果你停止摄入这么多的卡路里，你的体重就会减轻。

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Lose Stop Weight

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But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

但是如果你拿起其他的杂志，它是花生酱减肥法，或者卷心菜汤减肥法，然后你去听广播，你听到你可以喝一些溶液，你会在一夜之间减肥。但事实并非如此!

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If we were really tough on crime, we'd do more to stop it from happening in the first place.

如果我们真的对犯罪采取严厉措施，我们会在一开始就采取更多措施来阻止它的发生。

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I didn’t know yet that to be a rebel you have to be willing to lose everything.

我还不知道，要成为一个叛逆的人，你必须愿意失去一切。

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It's one thing to lose weight, but it's another thing to eat healthy.

减肥是一回事，健康饮食是另一回事。

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So I've never in my whole life really been teased about my weight.

所以我这辈子从来没有被人取笑过我的体重。

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Never stop. Never stop fighting. Never stop dreaming.

永远都不要停止。永远都不要停止战斗。永远不要停止梦想。

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