When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act of self-giving is a personal power-releasing factor.
当你从精神上脱离自己，集中精力帮助别人克服困难时，你就能更有效地处理自己的困难。不知何故，自我给予的行为是个人释放力量的因素。