There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.
以前有一种老习惯,每支球队的更衣室里都有一个沉重的袋子,让人们可以挥拳猛击,但同样,这更多的是一种训练,因为如果你打了一个沉重的袋子一分钟,感觉你的手臂就要掉下来了。
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