I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

-- Philip Seymour Hoffman 菲利普·塞默·霍夫曼

我认为治疗是有帮助的。我想每个人都知道。你为你的生活而做，你为你自己而做，因为你想探索一些事情，并弄清一些事情的真相。这关乎你的生活，关乎你的生活质量。

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Some Things Helpful

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You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.

我认为接受治疗是一件非常积极的事情，谈论它真的很有帮助，因为你谈论得越多，你的恐惧就会消失得越多，因为你能把它释放出来。

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Lighthouses are more helpful than churches.

灯塔比教堂更有用。

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Some things are worth the splurge.

有些东西是值得挥霍的。

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