Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

-- David Richo 大卫·里秋

正念既是一种存在状态，也是一种日常的精神实践，是一种冥想的形式。

标签

Meditation Mindfulness

相关名言

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

定期练习冥想。冥想带来永恒的幸福。所以冥想,冥想。

阅读 +

Meditation is applying mindfulness without feelings of being hurried or under pressure.

冥想是运用正念而不感到匆忙或压力。

阅读 +

We tend to think of meditation in only one way. But life itself is a meditation.

我们倾向于用一种方式来思考冥想。但生活本身就是一种冥想。

阅读 +