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To come back on the ice was hard, and at the same time it was kind of a healing process.

  • -- Ekaterina Gordeeva 戈迪耶娃

回到冰面上是很艰难的，同时也是一种疗伤的过程。

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Healing Process Time

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We must expect to fail... but fail in a learning posture, determined no to repeat the mistakes, and to maximize the benefits from what is learned in the process.

我们一定会失败……但失败时要以一种学习的姿态，下定决心不重蹈覆辙，并最大限度地从学习过程中获益。

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I've been fishing ever since I could walk. Me and my dad go out all the time, go fishing. It's just something that I've always been doing.

自从我能走路以来，我就一直在钓鱼。我和爸爸经常出去钓鱼。这只是我一直在做的事情。

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I would stay in my room for days, for days at times, just trying to get it together, to know what my next phase was going to be.

我会在我的房间里呆上几天，有时几天，只是想把它整理好，想知道我的下一个阶段会是什么。

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Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.

治愈并不意味着伤害从来就不存在。这意味着伤害不再控制我们的生活。

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We'd like to build a highway for healing and unity.

我们想要为愈合和统一建造一条公路。

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Change is not an event, it's a process.

改变不是一个事件，而是一个过程。

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