Prepare your food in keeping with monastic traditions—simple, basic, healthy, balanced.

  • -- Mary DeTurris Poust 玛丽·德图瑞斯·普斯特

按照修道院的传统准备食物——简单、基本、健康、均衡。

相关名言

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

你知道黄油、奶酪和冰淇淋含有多少卡路里吗?你会让你的狗早上起来喝杯咖啡,吃个甜甜圈吗?

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

鸡脂肪、牛肉脂肪、鱼脂肪、油炸食品——这些食物为我们的脂肪基因提供了燃料,为我们的身体脂肪提供了原料。