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Refusing to ask for help when you need it is refusing someone the chance to be helpful.

  • -- Ric Ocasek 里克·奥卡塞克

当你需要帮助的时候拒绝请求帮助就是拒绝别人提供帮助的机会。

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I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.

在比赛期间我不能喝电解质饮料。如果我一小时后跑步，我就不需要了。但是如果你跑一个半小时到两个小时或者更多，也许你需要一些电解质。

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To be loved is important as is having a sense of accomplishment but to love is equally important in life especially when it is combined with taking action to do something for someone else to make their life better.

被爱和成就感一样重要，但爱在生活中同样重要，尤其是当它与为他人做些事情，使他们的生活更好的时候。

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Boredom is... a vital problem for the moralist, since half the sins of mankind are caused by the fear of it.

无聊是……这对道德家来说是一个至关重要的问题，因为人类一半的罪恶都是由对罪恶的恐惧造成的。

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Remember, half the doctors in this country graduated in the bottom half of their class.

记住，这个国家有一半的医生毕业时成绩在班级的后半名。

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It takes a lot of courage to show your dreams to someone else.

向别人展示你的梦想需要很大的勇气。

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Of course we need action, but it should be Just action.

我们当然需要行动，但它应该只是行动。

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