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I am determined to practice deep listening. I am determined to practice loving speech.

  • -- Thich Nhat Hanh 一行禅师

我决心练习深度聆听。我决心练习充满爱心的演讲。

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Listening Practice

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There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.

滑冰不需要年龄、身高或体重。无论你的年龄多大，这都是很好的锻炼。如果你想要有竞争力，大部分人从年轻开始。但是，我和很多成年选手一起练习。

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Weather means more when you have a garden. There's nothing like listening to a shower and thinking how it is soaking in around your green beans.

当你有一个花园时，天气意味着更多。没有什么比听着淋浴，想着它是如何浸泡在你的绿豆周围。

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To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.

练习任何一门艺术，无论好坏，都是让你的灵魂成长的一种方式。所以这样做。

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I was listening to music long before rock 'n roll.

我在听摇滚乐之前很久就开始听音乐了。

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