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The stage is a routine. It keeps you grounded, like a metronome. I find that soothing.

  • -- Michael Shannon 迈克尔·香农

舞台是例行公事。它让你脚踏实地，就像一个节拍器。我觉得这令人宽慰。

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Routine Grounded

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I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

我尽量经常锻炼身体。因为我经常旅行，所以很难有一个日常的锻炼计划，但是我每天都练习瑜伽或者尝试做一些运动。此外，我非常清楚在饮食和锻炼方面什么适合我的身体。

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The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself.

生活中最难找到的就是平衡——尤其是你越成功，你就越能看到成功之门的另一边。我需要什么来保持脚踏实地，保持联系，保持爱，保持联系，保持情感平衡?看在你自己。

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So, to come In with a set routine it's something I've never believed in. It should depend on how you feel, because you play what you feel.

所以，带着一套固定的程序来上班，这是我从来都不相信的事情。这应该取决于你的感觉，因为你在演奏你的感觉。

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I've got a good family to support me, so I'm grounded in that way.

我有一个很好的家庭来支持我，所以我以这种方式为基础。

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