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To control your life, control your mind. To control your mind, control your breath.

  • -- Stephen Richards 斯蒂芬·理查兹

控制你的生活，控制你的思想。控制你的思想，控制你的呼吸。

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Happiness

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There is neither happiness nor misery in the world; there is only the comparison of one state to another, nothing more. He who has felt the deepest grief is best able to experience supreme happiness. We must have felt what it is to die, that we may appreciate the enjoyments of life.

世界上没有幸福，也没有痛苦;只有一种状态与另一种状态的比较，仅此而已。感受过最深悲伤的人，最能体会到最大的幸福。我们必须体验过死亡的滋味，才能体会到生活的乐趣。

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I've learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances.

我从经验中学到，我们的快乐或痛苦很大程度上取决于我们的性格，而不是我们所处的环境。

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