A spiritually illumined soul lives in the world, yet is never contaminated by it.

-- Swami Bhaskarananda 斯瓦米·博斯卡兰达

一个精神上被照亮的灵魂生活在这个世界上，却从未被它污染。

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World Spiritually

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A lot of times when you go through a very traumatic situation and it's emotionally difficult to deal with you come back spiritually stronger. It changes you in a way.

很多时候，当你经历了一个非常痛苦的情况，并且在情感上很难处理的时候，你会在精神上变得更强大。它在某种程度上改变了你。

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The thing is, that world doesn't exist. All growing up means is that your realize no one will come along to fix things. No one will come along to save you.

问题是，这个世界并不存在。长大意味着你意识到没有人会来解决问题。没有人会来救你。

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A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

对于一个不快乐但身体健康的成年人来说，一次五英里的剧烈散步比世界上所有的医学和心理学都更有益。

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