I hope I will be a calm mother; I do yoga and I meditate, and those should help.

-- Courtney Thorne Smith 考特尼·索恩·史密斯

我希望我能成为一个冷静的母亲;我做瑜伽和冥想，这些应该会有帮助。

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Calm yoga

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Truth, like the juice of the poppy, in small quantities, calms men; in larger, heats and irritates them, and is attended by fatal consequences in excess.

真理就像罂粟花的汁液，只要少量，就能使人平静;在更大的范围内，它们会被加热和刺激，并伴有过量的致命后果。

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I am calm most of the time.

我大部分时间都很冷静。

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Yoga is a life-saver.

瑜伽是救命恩人。

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