Understand this law and you will then know, beyond room for the slightest doubt, that you are constantly punishing yourself for every wrong you commit and rewarding yourself for every act of constructive conduct in which you indulge.
理解这条定律，你就会毫无疑问地知道，你一直在为自己犯下的每一个错误而惩罚自己，为自己沉迷于其中的每一个建设性行为而奖励自己。
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Constantly
Doubt