We tend to think of meditation in only one way. But life itself is a meditation.

  • -- Raul Julia 劳尔·朱莉娅

我们倾向于用一种方式来思考冥想。但生活本身就是一种冥想。

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We should so provide for old age that it may have no urgent wants of this world to absorb it from meditation on the next. It is awful to see the lean hands of dotage making a coffer of the grave.

我们应该为年老做好准备,这样,这个世界就不会迫切需要从对下一个世界的冥想中吸收老年。看到老态龙钟的瘦削的手在坟墓上做棺材是可怕的。

If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

如果你在做正念冥想,你就是在用你的能力专注于当下。